Wrist Exercises
The
following hand and finger exercises should be done during
the rehabilitation of an wrist injury, provided they do not
initiate any pain. Please refer to your physician if in doubt.
Recommended
Products to Strengthen the Wrist
Hand
Master Plus
Hand exerciser that uniquely works through a full, natural,
3-dimensional range of motion. This reciprocal muscle exercise
strengthens, conditions and balances the tissues of the hand,
wrist, fingers and forearm.
The
Ultimate Hand Helper
The
Ultimate Hand Helper was designed to be comfortable, effective
and versatile.
The
ultimate hand helper helps to strengthen the hand and wrist
muscles.
Indications:
- Rehabilitation
use after fracture.
- Cumulative
trauma injuries (sprains to tendonitis)
- Carpal
Tunnel Syndrome
- Arthritis
View
other wrist strengthening tools and wrist rests
